How Do You Do the Forefoot Strike?
13:38
Stop your forefoot fantasies about running
9:05
Barefoot Running Technique Simplified
8:15
The Windlass Mechanism (The Mind-Blowing Secret of Athleticism)
10:44
Foot & Ankle Strengthening To Run Fast & Injury Free
14:01
How to Walk (In Response to Bob and Brad) @BobandBrad In-Depth
17:45
Exercises to Correct Over-Pronation in Runners
8:20
Why this is the best way to land on your feet (How to Walk)
6:22