How Do You Do the Forefoot Strike?
13:38
Stop your forefoot fantasies about running
9:05
Barefoot Running Technique Simplified
14:01
How to Walk (In Response to Bob and Brad) @BobandBrad In-Depth
16:08
RUN FORM: Your FOREFOOT Strike Matters and changes EVERYTHING (+ common mistakes)
17:45
Exercises to Correct Over-Pronation in Runners
8:15
The Windlass Mechanism (The Mind-Blowing Secret of Athleticism)
10:42
The Foot Strike Thing Not Many Runners Know About.
9:53