How a softer landing in barefoot shoes can increase the risk of stress fracture when running
6:57
How a 43% increase in up/down movement can cost less energy when running
8:57
Traditional vs Barefoot Running Shoes (10 Science-Based Differences)
6:56
Runners should NOT have a tension in the core muscles
5:16
The truth about barefoot running - the key to avoiding injury or a runner's fad?
10:42
The Foot Strike Thing Not Many Runners Know About.
9:30
Myth-busting: How hill sprints can make you a more efficient runner. And not.
8:19
5 Barefoot Shoe Myths Debunked with Science
9:05