How a softer landing in barefoot shoes can increase the risk of stress fracture when running
6:54
You can’t lift your feet faster to get shorter contact time when running
8:14
"Strengthen the muscles around the knees" is a lousy instruction for runners
8:57
Traditional vs Barefoot Running Shoes (10 Science-Based Differences)
18:12
How PRO runners run SLOW with amazing technique
9:30
Myth-busting: How hill sprints can make you a more efficient runner. And not.
8:20
Why this is the best way to land on your feet (How to Walk)
9:05
Barefoot Running Technique Simplified
7:27