Guided Meditation for Anxiety: Hand Breathing Technique
16:20
DİKKAT VE ODAKLANMA İÇİN MINDFULNESS TEKNİĞİ - Mindfulness Nasıl Yapılır? Meditasyon Egzersizi
15:11
15-Minute Guided Meditation to Reset Your Nervous System
21:24
AŞIRI DÜŞÜNMEKTEN NASIL KURTULURUM? - MINDFULNESS TEKNİĞİ - MEDİTASYON EGZERSİZİ
1:03:50
Healing Frequency Meditation (1111 Hz) | 1 hour handpan music | Malte Marten & Lynxk
20:56
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxiety Relief | Pranayama Exercise
12:55
SENDING HEALING ENERGY to Someone | 10 Minute Daily Routines
12:36
Cognitive Behavioral Therapy Exercises (FEEL Better!)
10:33