Guided Meditation for Anxiety: Hand Breathing Technique
19:02
How to Turn on The Parasympathetic Response to Calm Anxiety - 22/30
20:24
Calm - Ease | Guided Meditation by Thich Nhat Hanh
9:59
The Breathing Technique That Saved My Life
15:11
15-Minute Guided Meditation to Reset Your Nervous System
10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
12:55
SENDING HEALING ENERGY to Someone | 10 Minute Daily Routines
1:03:29
Higher Calling (1111 Hz) | 1 hour handpan music | Malte Marten & Konstantin Rössler
13:32