Gentle Tai Chi and Qi Gong - 25 minutes
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13:33
Gentle Chair Yoga Routine - 10 min
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25:26
Gentle Chair Yoga Routine - 25 minutes
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36:48
Full Length Tai Chi Class | Piedmont Healthcare
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20:07
Tai Chi Qigong 18 Form (Shi Ba Shi) 太極氣功十八式 with Vivien Chao
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25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
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12:07
Do Tai Chi to Improve Balance Every Day | Gentle Stretches
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26:59
Gentle Chair Yoga
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15:18