Do Tai Chi to Improve Balance Every Day | Gentle Stretches
14:40
Master Strength Training with Walking Intervals | Low impact exercise for seniors
17:03
Gentle Stretching #3 | Seniors, beginners
17:35
Easy 15-Min Walk to Lower Blood Sugar & Blood Pressure
17:15
Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors
35:19
Strength Training and Walking for Fat Loss | Exercises for Seniors
36:48
Full Length Tai Chi Class | Piedmont Healthcare
15:10
10 Minute Morning Walking Workout for Seniors & Beginners
14:54