Gentle Stretches For Neck And Shoulder Pain (𝙄𝙢𝙢𝙚𝙙𝙞𝙖𝙩𝙚 𝙍𝙚𝙡𝙞𝙚𝙛)
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These exercises will make your shoulders more flexible (Shoulder mobilization)
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Omuz Kası Yırtığı (Rotator Cuff Yırtığı) ve 3 Etkili Egzersiz!
15:16
Best Morning Stretch At Home Follow Along (15 Min)
15:42
Do this Exercise Program for a Month before sleeping
9:05
How To Adjust Atlas At Home (Atlas Joint Adjustment)
4:07
Yoga - Neck & Shoulder Tension Relief Exercises
15:50
My 15 minutes Stretching Program for every day (against all pains)
34:41