22:54

These exercises will make your shoulders more flexible (Shoulder mobilization)

15:42

Do this Exercise Program for a Month before sleeping

15:16

Best Morning Stretch At Home Follow Along (15 Min)

16:42

These Exercises will make you fit for the day (Without mat)

21:20

Best Stretches For Hip Pain At Home // Hip Pelvis (No Equipment!)

15:50

My 15 minutes Stretching Program for every day (against all pains)

13:18

Lower Back Pain After Workout Remedies // Stretching After Workout

10:01

Calcified shoulder: Relieve pain in 10 minutes (3 exercises)