Functional Freeze Explained (my most popular re-release series) #healingtrauma #polyvagaltheory
17:29
Why body tension can increase when healing trauma
18:29
How to come out of a chronic freeze response (Re-run of my most viewed #nervoussystem video to date)
7:54
Retrain Your Brain To Get Out Of Freeze Mode
17:24
How Trauma Makes It Hard to Recognize What’s Really Happening
23:33
Functional Freeze Explained
13:33
How to Overcome Toxic Shame with Peter A. Levine, PhD
22:22
Understanding Dorsal Vagal Shutdown: Numbness and Trauma (SNB192)
1:21:57