Functional Freeze Explained (my most popular re-release series) #healingtrauma #polyvagaltheory
1:21:57
Irene's story of coming out of functional freeze with Seth Lyon #nervoussystemhealing
1:14:58
Managing the Freeze Response: Dissociation, Emotional Shutdown, and Creating Safety | Being Well
31:02
How to build somatic and nervous system capacity
21:26
How to Feel Safe When All You Feel is Stress & Fear (a popular re-release)
11:55