Full-Body Gentle Stretch Routine for Seniors and Beginners
25:48
Relaxing Stress-Relief Stretch Routine for Seniors and Beginners
31:03
Excellent Hand Weight Workout for Beginners and Seniors!
19:46
STANDING YOGA FOR SENIORS & BEGINNERS - Gentle standing poses to the sounds of the waves
10:42
10 Minute Daily Stretching Routine For Women Over 50!
20:47
Chair Stretches | Stretching Exercises for SENIORS or BEGINNERS | Full Body Stretch
12:51
Gentle Stretching for Seniors, Beginner Exercisers
25:02
Stretching Exercises for Beginners & Seniors // Standing & Seated Workout for Flexibility & Mobility
23:27