Four Qualities of Tai Chi: Peng, Lu, Ji, An — A Tutorial and Demonstration
5:47
Tai Chi Connection: Fascia Control Through Indirect Touch with a Bo, Cane, or Ring
39:53
The Meditative Qualities of Tai Chi vs Daoist Meditation
9:05
Dynamic Rooting in Tai Chi: Stability with Movement
16:44
How to Open the Ming Men in Tai Chi and Qigong
8:49
Pro Tip #2: My Teacher Talks About A "Mystery Move" In 2-Person Tai Chi Practice
14:01
Proper Postural Alignment in Tai Chi and Good Posture for Everyday Life
7:15
Tai Chi: Is Fascia Connection Real?
4:49