8:01

How to MASTER The Pistol Squat for Beginners

13:25

Asian Squat: Bad for Knees?

15:55

Can’t Squat Deeply? Here’s How to Fix It...

9:55

Simple Tips to Train Your Legs Better

6:49

How to Make POWERFUL Hip Contact in Your Snatch & Clean

8:43

How to Master Crossover Double Unders For CrossFit

20:14

7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)

24:47

Perfect sweep rowing technique - video analysis and row along