Entrenamiento de pilates de cuerpo completo de 20 minutos // RETO DEL DÍA 1 // sin equipo

İndir

15:31

15MIN slim thighs pilates workout // DAY 2 CHALLENGE // no equipment

34:25

30 Min Cardio Pilates | Burn Fat + Tone Muscle | No Jumping | Feel Strong + Balanced | No Repeat

16:21

16 Min Daily Stretch for Flexibility, Mobility & Stress Relief

20:53

20MIN abs and booty pilates workout // DAY 3 CHALLENGE // no equipment

21:39

20 MIN EXPRESS PILATES WORKOUT || Everyday Pilates For Energy (Moderate)