蝶式總是拖水、換不到氣或是不好前進,你可能沒注意到的兩個划手細節!
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10:53
自由式高手在水中都這樣輕鬆游 「5技巧學會」1萬公尺也不會累-全民話燒
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6:37
換氣總是學不會?偷偷告訴你四個你換氣不順暢的原因,學會換氣就不喘!
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7:42
How to breathe when swimming freestyle [No more choking on water]
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12:28
蝶泳入门(8)蝶泳腿,动作的原理(身体姿态的入水、出水)
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8:29
遊泳是最好的鍛煉方式?忍不住想告訴你,老年人遊泳的6大好處
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11:04
【長泳】高手的5個偷懶技術|馬上游10000m|日月潭泳渡必看|自由式游得更遠|開放水域游泳|阿冬玩三鐵
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2:09
Swimming slow butterfly by @MARIAKRIVILEVA // Баттерфляй // Поворот в баттерфляе // 200 Батт //
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4:17