蝶式總是拖水、換不到氣或是不好前進,你可能沒注意到的兩個划手細節!
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5:19
Butterfly Swim with MINIMAL Strength
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9:28
『自由式轉身大補帖』學滾轉前你一定要會的動作!滾轉拆解練習、碰牆轉身
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3:12
蝶式踢水、划手,這樣組合起來就對了!『基礎蝶式教學』Ep3
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5:58
防溺自救游泳教學|不費力又保持頭在水面上游泳 - 抬頭蛙
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10:53
自由式高手在水中都這樣輕鬆游 「5技巧學會」1萬公尺也不會累-全民話燒
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30:58
【游泳课23】勇敢的呆呆,基础都很好,自由泳蝶泳啥都行,就是有点慌,需要多练水性
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6:37
換氣總是學不會?偷偷告訴你四個你換氣不順暢的原因,學會換氣就不喘!
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7:42