Diastasis Recti Workout 8: 10-Minute Foundational Core Strength

İndir

11:39

Diastasis Recti Workout 9: 10-Minute Postpartum Core & Pelvic Floor (Advanced)

14:31

10-Minute Abs After Baby (8 Diastasis Recti Safe Ab Exercises)

11:40

Diastasis Recti Workout 1: 10-Minute Postpartum Core (Beginner)

11:47

Diastasis Recti Workout 5: 10-Minute Post-Baby Pilates Abs (Advanced)

11:13

10-Minute Beginner Butt Workout (No Squats, No Lunges!)