Exercice pour diastasis recti 1 : Séance de 10 minutes pour renforcer les abdominaux après l’acco...
13:34
Diastasis Recti Workout 2: 10-Minute Postpartum Pilates Abs (Beginner)
14:31
10-Minute Abs After Baby (8 Diastasis Recti Safe Ab Exercises)
29:43
30-Minute Full Body STRENGTH | Postpartum Workout (Dumbbells + DR Safe Abs and Core)
10:42
10-Minute Deep Core & Pelvic Floor Workout | No Repeat, No Equipment
24:49