Day 8: 20 MIN PILATES FOR GLUTES & THIGHS – Lower Body Strength | 30-Day Pilates Challenge
22:36
Day 9: PILATES FOR STAND TALL – Posture Exercises with Confidence | 30-Day Pilates Challenge
22:11
20 MIN BOOTY WORKOUT || At-Home Pilates (No Squats & No Equipment)
25:25
Day 3: 25 MIN PILATES FOR RELAXING & EMOTIONAL RELEASE | Stretch & Strengthen | 30 Days of Pilates
19:25
Day 15: PILATES FOR HIPS & HAMSTRING - Stretch & Strengthen | 30-Day Pilates Challenge
21:05
Day 6: 20 MIN UPPER BODY PILATES WITH WEIGHTS | 30-Day Pilates Challenge
22:11
20 MIN THIGHS & BOOTY PILATES WORKOUT || Sculpting Mat Pilates (No Equipment)
15:30
Day 12: CARDIO PILATES FOR WEIGHT LOSS – Pilates to Boost Energy | 30-Day Challenge
23:09