Day 29: Sweet surrender Yin - let go & release
46:59
Day 30: Celebrate yoga flow | whole body | 45min
28:57
Day 27: Wring out and release | spine decompression | hip release | 30min
30:29
Day 18: Kidney flush - back strengthening | mobility, strengthen & release | 30min
39:11
39 Min Yin Yoga For Peaceful Mind & Flexible Body
52:30
No Props Yin Yoga for tension release | 55min practice | whole body
39:25
Day 15: Slow down yin | whole body | 40min
1:13:09
75 min Yin Yoga Class | Letting Go
45:00