Hypopressives For Diastasis Recti | Postnatal Rehab | 16 Minutes
20:21
Hypopressive Exercises for Pelvic Organ Prolapse | 20 Minutes
14:31
10 Minute Abs After Baby (8 Diastasis Recti Safe Ab Exercises)
19:55
Hypopressives Easy Flow For Beginners | 19 Minutes
19:19
Hypopressives for Prolapse and Leaking | Deep Pelvic Floor and Back Release | 20 minutes
15:22
Postpartum Exercises for a Better Recovery | Birth Doula
13:54
Hypopressives Easy Mini Flow For Beginners | 13 Minutes
15:35
DIASTASIS RECTI EXERCISES | How To Heal The Gap Properly
14:05