Couch to Handstand | Day 10 - Tuning into the balance
34:54
Couch to Handstand | DAY 11 - intensive practice
28:09
Couch to Handstand | DAY 13 - working on flexibility | The Art of Handbalancing
26:45
Couch to Handstand | DAY 20 - Core strength II | The Art of Handbalancing
31:12
Couch to Handstand | DAY 5 - the shoulder push
27:00
Couch to Handstand | DAY 19 - Upper body strength II | The Art of Handbalancing
30:27
Couch to Handstand | DAY 12 - Hips above shoulders | The Art of Handbalancing
25:31
Couch to Handstand | DAY 23 - The jump! | The Art of Handbalancing
30:14