CIRCULATE BLOOD and QI | 15-Minute Qigong Daily Routine
7:24
Make ENERGY, BLOOD FLOW, and Warm Up BODY | 5-Minute Qigong: Activate Hands And Legs
13:48
CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine
15:14
MORNING STRETCH | Strengthen Back, Spine | 15–Minute Qigong Daily Routine (Silent)
22:29
HEAL SICKNESS, BALANCE ENERGY | 20-Minute Qigong Daily Routine
20:12
20 Minute Qigong Daily Routine For Heart and Lungs
12:55
Strengthening SPINE, NECK, BACK | 10 Minute Daily Qigong Routine
14:46
10 Minute Qigong To Feel Your Best
21:38