CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine
15:23
15-Minute Morning Stretching and Balance| Qigong Daily Routine for Spine, Back, Shoulders (Silent)
12:55
Strengthening SPINE, NECK, BACK | 10 Minute Daily Qigong Routine
15:49
Maintain GOOD HEALTH, Prevent ILLNESS | Qigong Massage With 10 Fingers
22:29
HEAL SICKNESS, BALANCE ENERGY | 20-Minute Qigong Daily Routine
15:09
Alleviate STRESS, ANXIETY, and FEAR | 15-Minute Qigong Daily Routine
12:05
CIRCULATE BLOOD, ENERGY, and HEAL | 10 Min Qigong Daily Routine ( Silent)
12:26
10-Minute Qigong Daily Routine for Neck, Back and Hips
15:49