Chair Yoga for Stiff Bodies | Gentle Stretches to Ease Stiffness and Improve Flexibility
18:30
CHAIR YOGA for BEGINNERS and SENIORS - Gentle FULL BODY STRETCH
20:11
Chair Yoga for Seniors & Beginners | Upper Back, Neck and Shoulder Pain Relief
46:42
45 Min Twisting Yoga Sequence | For Detox, Weight Loss, Acidity and Many More
19:30
Gentle All-Standing Yoga Flow for Balance and Strength
15:37
Chair Yoga for Seniors over 60 like me!!
26:37
Chair Yoga for Weight Loss & Toning | Seniors & Beginners
25:46
25 Min Full Body Chair Yoga for Seniors & Beginners | Gentle Stretch & Relaxation
18:29