8:29

Rotating Squats, the Missing Link in Your Athletic Training | Heavy Club 54 Alt Circle Squat

9:22

Balance Your Body and Get Stronger at Everything | Heavy Club 51 Reverse Mill

8:13

Hips, Shoulders, & Spine All Working Together | Heavy Club 52 Half Kneeling Shield Cast Front Press

7:44

Why Club Squats Are Best For Core Training—Heavy Club 36 Squat Press

9:26

5 Exercises You Would Be INSANE To Skip (Better Than Steroids)

27:56

The Weird Fighting Style Used By Special Forces

20:24

Dumbest Fails on the Planet | Instant Regret 😔

10:16

An exercise actually carved into stone that everyone should learn—Single Arm Heavy Club 19—Mill