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Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi

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Breathing Exercises & Pranayamas | Daily Practice | Boost Immunity | Yogalates with Rashmi

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Cardio Yoga Workout | 18 Rounds of Sun Salutations | Sun Salutation | Yoga for Weight loss

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Breathing Exercises for Immunity | Pranayam with Breath Retention | FIT IN 15 |Yogalates with Rashmi

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Yoga Practice for Beginners | 30 Mins | Asanas & Breathing Exercises | Yogalates with Rashmi

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108 Sun Salutations Audio Count | Surya Namaskar Yoga for Weight-loss | Yogalates with Rashmi

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GOOD MORNING MUSIC 💖 528 HZ Boost Positive Energy | Peaceful Morning Meditation Music For Waking Up

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15 Mins Pranayama Practice | 5 Deep Breathing Exercises you should do Daily