Active Yoga to Rebalance a Tight Pelvic Floor - Release Pelvic Tension
11:32
12-Minute Pelvic Floor Relaxation for Vaginismus & Pelvic Pain
14:50
Relax Your Pelvic Floor in 15 minutes - Release Pelvic Tension
12:25
Struggling with a Tight Pelvic Floor? Try This!
16:44
16-minute Pelvic Floor Relaxation with pose variations
13:45
13-Minute Pelvic Floor Release
20:30
Pelvic Floor Exercises (Kegels) For Men and Women
15:26
Release Your Pelvic Floor – Exercises for Tight Muscles
17:28