34:04

30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]

10:31

Do This 10 MIN Workout Every Morning to Start Your Day! ☀️ No Jumping, No Lunge, No Squat

1:00:35

60-MIN KILLER HIIT WORKOUT CHALLENGE / Total Body Weight Loss, Lean Muscle Tone, Burn Belly Fat, Abs

50:06

45 Minute Full Body Dumbbell Workout [Strength Training]

1:43:49

WEEK 1 | Weight Training for Beginners | 3 Workouts/Week

29:12

30 minute fat burning home workout for beginners. Achievable, low impact results.

16:09

STANDING CORE // 15 MINUTES

20:43

20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats