7 Beginner Pole Dance Mistakes (and how to FIX them)
12:39
Want strong and clean pole inverts? Watch this.
4:24
Week 10 (Review) | Beginner Pole Dance Sequence | Intro to Pole Series
4:11
13 figures de pole dance débutant essentielle pour ta progression
3:00:00
Nordic Fantasy: Relaxing Music With Powerful Female Vocals | Frozen Fantasy World
16:27
{Series 1/5} RUNNING MAN SHUFFLE TUTORIAL | Beginner Shuffler's Ultimate Guide! + freebie inside :)
8:37
Lower abs workout for strong and clean pole inverts (8min follow along)
3:53
HOW TO CLIMB THE POLE TUTORIAL | Pole Dancing for Beginners | Pole Dance Basic and Forearm Climbs
17:48