45 Min Lower Body Strength Workout with Dumbbells - Build Muscle: DAY 8 / Build Series 3
1:11:45
60 min Full Body Workout with Weights - Build Muscle and Strength: Day 10 / Build Series 3
1:04:46
50 Min Challenging Full Body Workout - Strength & Power: Day 22 / Build Series 3
1:09:42
60 min Upper Body Workout with Dumbbells - Build Muscle and Strength: DAY 12 / Build Series 3
11:54:57
Beautiful Relaxing Peaceful Music, Calm Music 24/7, "Tropical Shores" By Tim Janis
53:23
40 min Glutes Workout with Weights - Home Workout to Build Muscle: DAY 17 / Build Series 3
1:00:23
45 min Push Workout with Abs - Upper Body Strength with Dumbbells: DAY 16 / Build Series 3
35:10
30 Min Mobility for Performance - with Dumbbells: Day 23 / Build Series 3
1:08:06