30min Chair yoga for Beginners & Seniors
29:54
From Head to Toe: Easy Chair Yoga for All Ages
30:03
Chair Yoga: Boost Digestive Health 🪑
21:11
Gentle Chair Yoga - Easy for beginners and seniors - 20min
33:13
Chair Yoga for Seniors - Level 3
27:29
Chair yoga for Beginners & Seniors - Strengthen Arms/Shoulders (25min)
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
33:30