30min Chair yoga for Beginners & Seniors

27:29
Chair yoga for Beginners & Seniors - Strengthen Arms/Shoulders (25min)

33:30
Chair Yoga Revitalize: 30-Minute Full Body Flow

33:21
Gentle Chair Yoga Routine - 30 min

30:03
Chair Yoga: Boost Digestive Health 🪑

16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout

25:55
10 BEST chair yoga exercises with a physical therapist, Alyssa Kuhn & yoga instructor, Cheri Schultz

29:54
From Head to Toe: Easy Chair Yoga for All Ages

33:13