30-Minute Full Body Mat Workout (No Standing)
36:38
35-Minute Full Body Mat Workout (For Leg/Knee Injury)
35:05
30-Minute Intense Arm Workout (Seated)
21:41
20-Minute Standing Arms and Abs Workout (No Repeats, All Standing)
24:37
MAT SCULPT | FULL BODY WORKOUT | No Equipment | Low Impact | No Standing
38:09
Floor Total Body Workout - No Equipment No Impact Floor Workout (40 MINUTES!)
25:55
New Year Challenge Day 6: 20-Minute Full Body Strength (with Abs)
27:35
New Year Challenge Day 1: 20-Minute Full Body (Dumbbell Strength)
22:23