30 MIN No Repeats Cardio (No Equipment) // HR12WEEK EXPRESS : Day 18
30:18
30 MIN Total Body METCON / HR12WEEK EXPRESS : Day 19
30:59
Fat Burning HIIT CARDIO Workout // NO EQUIPMENT
36:28
30MIN No Repeats HIIT Workout!
30:50
30 MIN Fat Burning Cardio / HR12WEEK EXPRESS : Day 54
39:41
DAY 6: No Repeats HIIT Cardio (No Equipment) // FIERCE 2.0
30:16
30 MIN HIIT Cardio / HR12WEEK EXPRESS : Day 37
30:29
Day 2: No Equipment Cardio Workout GLOW UP 3.0
37:17