30 MIN Fat Burning Cardio / HR12WEEK EXPRESS : Day 54
30:26
30 MIN Cardio & Abs / HR12WEEK EXPRESS : Day 47
30:14
30 MIN No Repeats Cardio / HR12WEEK EXPRESS : Day 57
42:03
DAY 54 // No Equipment Cardio HR12WEEK 3.0
30:47
30 MIN No Repeats HIIT/ HR12WEEK EXPRESS : Day 55
30:59
Fat Burning HIIT CARDIO Workout // NO EQUIPMENT
43:27
Back & Arm Strength: DAY 12 / Fierce 3.0 Workout Program
30:42
30 MIN Strength Pyramid/ HR12WEEK EXPRESS : Day 53
44:15