30 min FULL BODY SCULPT WORKOUT | With Dumbbells (And Without) | Warm Up and Cool Down Included
25:49
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
35:03
30 min SCULPT + SWEAT FULL BODY DUMBBELL WORKOUT | With Warm Up and Cool Down
3:55
4 Min Resistance Band Tabata to Open Tight Shoulders and Sculpt a Beautiful, Defined Upper Back
34:42
30 min DUMBBELL SCULPT FULL BODY WORKOUT | With Warm Up + Cool Down
34:22