30 MIN ALL STANDING CARDIO WEIGHTS | Cardio X HIIT | No Repeat Super Sweaty | Mood Boost
39:52
30 MIN FULL BODY STRENGTH | NO JUMPING | Dumbbells | + Weights | For Muscle Building
44:16
40 MIN WILD HIIT ALL STANDING - Full Body HIIT | No Repeat | Super Sweaty | Killer HIIT | Fat Burn
39:36
30 MIN KICKBOXING CARDIO WORKOUT | + Light Weights for Toned Arms | Full Body HIIT | Super Sweaty
47:48
40 MIN CARDIO ALL STANDING | HIIT WORKOUT | No Equipment | No Repeat | Fat Burning | Super Sweaty
25:01
16 MIN TABATA WORKOUT | Powerful | HIIT X Cardio | Intense | No Equipment | No Repeat | Super Sweaty
57:31
60 MIN STANDING CARDIO WORKOUT | No Equipment | Extra Sweaty | Circuit Training | Intense
41:42
30 MIN KILLER CARDIO WORKOUT | HIIT | No Equipment | With Repeat | Super Sweaty
1:04:29