3 Step ATG Mobility Routine (for Baseball Players)
33:01
30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)
12:05
3-Step “Reverse Out Shoulder Pain” Routine
24:49
20 Minute Full Body Flexibility Routine V3! (FOLLOW ALONG)
1:59:31
Native English Daily Expressions For Fluent Speech
58:20
Think Fast, Talk Smart: Communication Techniques
14:03
The Best Way to Build Strength AND Flexibility (Ft @TheKneesovertoesguy)
16:30
POST WORKOUT STRETCH - for injury prevention & flexibility
17:17