POST WORKOUT STRETCH - for injury prevention & flexibility
18:08
15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
18:26
20 MIN FULL BODY STRETCH - for Stress Relief & Flexibility (Minimal Talking)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
26:46
20 MIN LOWER BODY STRETCH for Recovery and Flexibility (Hamstrings, Butt, & Hips)
11:42
POST-WORKOUT STRETCH for Injury Prevention & Flexibility
16:46
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
25:21