22:10

20MIN full body pilates workout (intermediate level) | no equipment

30:55

30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi

16:21

16 Min Daily Stretch for Flexibility, Mobility & Stress Relief

15:31

15MIN slim thighs pilates workout // DAY 2 CHALLENGE // no equipment

34:25

30 Min Cardio Pilates | Burn Fat + Tone Muscle | No Jumping | Feel Strong + Balanced | No Repeat