15:31

15MIN slim thighs pilates workout // DAY 2 CHALLENGE // no equipment

16:21

16 Min Daily Stretch for Flexibility, Mobility & Stress Relief

20:53

Treino de Pilates de 20 minutos para abdômen e glúteos // DESAFIO DIA 3 // sem equipamento

31:37

30MIN full body pilates workout (no equipment)

34:25

30 Min Cardio Pilates | Burn Fat + Tone Muscle | No Jumping | Feel Strong + Balanced | No Repeat