2 Reasons Why Seniors AVOID Pushups - And What To Do About It?
13:50
Two Upper Body Exercises Every Adult Should Do (Especially Over 50)
27:50
The Real Limits of Age and Exercise
14:10
Why Seniors Should Improve Their Balance (And How)
25:32
Gesund alt werden: Diese Tipps hat Dr. Müller-Wohlfahrt I 7 Fragen Zukunft I BR24
16:20
The Worst Thing for Hip Pain (+ Hip Strengthening Exercises to Do Instead)
15:11
5 Reasons Why Getting Old Sucks!
17:39
Why Old People Can't Jump (and How to Improve)
17:10