15-MINUTE 'CORE & CARDIO' WORKOUT || Day 3 Kickstart Challenge..
20:59
18-MINUTE DUMBBELL 'PULL' WORKOUT || Day 4 Kickstart Challenge..
16:23
15-minute ARMS & ABS dumbbell express workout.. Ashley Freeman
19:54
18-MINUTE TOTAL BODY MAT PILATES || Day 1 Kickstart Challenge..
21:15
20 minute TOTAL BODY WORKOUT with no equipment | Total body burn.. Ashley Freeman
21:01
20 min CARDIO PARTY HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + High Intensity
21:15
18-MINUTE DUMBBELL 'PUSH' WORKOUT || Day 2 Kickstart Challenge..
21:25
20-MINUTE PILATES TOTAL BODY WORKOUT || No equipment.. Ashley Freeman
21:50