10分鐘緊實提臀！特快瘦大腿！雕塑腿部線條 1個月內見效 {Flow with Katie}
7:44
每天8分鐘擁有腹肌！練出人魚線小蠻腰！三週有效！{Flow with Katie}
20:17
美腿養成班 - 改善腿型消水腫！舒緩腿部肌肉痠痛！Yoga for Slim Legs. {Flow with Katie}
13:02
12分鐘肩頸放鬆 Neck & Shoulder Relief [ Flow With Katie ]
27:11
25分鐘流動瑜珈-緊實臀腿 25 Min Flow Yoga for Toned Bum and Thighs { Flow with Katie }
20:06
20分鐘舒緩瑜伽- 全身伸展告別僵硬 20min gentle yoga { Flow with Katie }
21:22
20MINS特強大腿操 (減外側內側後側及提臀)
15:31
骨盆正位瑜珈-改善骨盆前傾、後傾與歪斜，靜心與負面情緒釋放 Yoga for pelvic alignment {Flow with Katie}
20:40