30:54
30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In!
25:02
Stretching Exercises for Beginners & Seniors // Standing & Seated Workout for Flexibility & Mobility
16:13
Morning Standing Stretch Workout // Activate your Muscles in your Pajamas!
10:39
10 min STANDING FULL BODY STRETCH | Standing Yoga Without Mat
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
10:32
10 Minute Leg Workout // Knee Friendly Strength Building Exercises
19:46
STANDING YOGA FOR SENIORS & BEGINNERS - Gentle standing poses to the sounds of the waves
18:42