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Cardio HITT Workout for Beginners & Seniors // All Standing Calorie Burning Exercises
18:33
Cardio Workout for Beginners & Seniors // Quick Calorie Burn! Low Impact Exercises
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30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In!
11:11
10 Minute Full Body Daily NO EXCUSE Workout [Low Impact HIIT /No Jumping]
27:37
20 Minute Total Body Standing Strength Workout for Seniors & Beginners
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10 Min BEGINNER HIIT Workout For Weight Loss | Women Over 50!
24:53
Low Impact Aerobics Walking Workout for Beginners & Seniors // 20 minutes 2500 steps!
30:41