10 Minute Arm Toning Workout // From Flabby to Firm with Light Dumbbells
10:40
10 Minute Low Impact HIIT Workout for Beginners & Seniors
15:59
10 Minute Upper Body Strength Training Workout for Beginners & Seniors
27:04
Sanfte Yoga Morgenroutine | Beweglichkeit & Entspannung zum Start in den Tag | 25 Minuten
8:49
8 Minute Arm And Shoulder Workout At Home- No Neck Pain!
10:55
10 Minute Arm & Upper Body Strength Workout for Seniors & Beginners
6:26
5 Minute Arm Workout | 100% Results!
18:33
Cardio Workout for Beginners & Seniors // Quick Calorie Burn! Low Impact Exercises
24:47